Portuguese Creamy Codfish Casserole
“At a lunch with friends, prepare a meal made in the oven that gives comfort. The best option is the traditional Creamy Codfish Casserole! Adapts to any occasion and is excellent served with salad. Learn how to make this 5 star, delicious creamy codfish dish.”
Bon appetit
Antonio Seabra
Portuguese Creamy Codfish Casserole
Rated 5 stars by 1 users
Category
lunch, dinner
Servings
4
Prep Time
20 minutes
Cook Time
45 minutes
Calories
335
Author:
Antonio Seabra
“At a lunch with friends, prepare a meal made in the oven that gives comfort. The best option is the traditional Creamy Codfish Casserole! Adapts to any occasion and is excellent served with salad. Learn how to make this 5 star, delicious creamy codfish dish.”
Bon appetit!
Antonio Seabra
Ingredients
-
1 pound Norge salted codfish.
1 pound of potatoes.
-
1 cup mayonnaise.
1 clove garlic.
1 medium onion.
2 tablespoons of salsa.
-
3 tablespoons of Triunfo olive oil.
-
2 cups of milk.
-
1 cup cream.
-
2 tablespoons of butter.
-
1 1/2 spoon of Triunfo wheat flour.
-
Salt To taste.
Nutmeg to taste.
Directions
Melt the butter and brown the flour.
Add the milk gradually and season with salt and nutmeg.
Cook stirring constantly, until the sauce becomes thick and add the cream.
Codfish:
Place the cod in water the day before, changing the water a few times.
Drain and shred removing the skin and bones.
Cook the potatoes already cut and set aside.
Mix the shredded cod, potatoes, mayonnaise and set aside.
In a pan, place olive oil, sauté onion and garlic, add the cod mixed with potatoes and mayonnaise, saute for about 5 minutes, stirring constantly and add parsley.
Grease a baking dish with butter, spread the cod mixture in the dish, pour the cream sauce over it and place it in the oven at medium heat to brown for about 20 minutes.
Serve at once.
Nutrition
Calories 335, Fat 2.1 grams, Saturated Fat 2.3 grams, Cholesterol 41.6 milligrams, Sodium 96.2 milligrams, Carbs 30.6 grams, Fiber 4.2 grams, Sugar 1.4 grams, Protein 20.5 grams
