Pork Spare Ribs & Fava Stew
Pork Spare Ribs & Fava Stew
Rated 5.0 stars by 1 users
Category
Main Dish
Servings
6
Prep Time
60 minutes
Cook Time
60 minutes
Calories
485
Author:
Antonio Seabra
This is a traditional Portuguese dish that brings back memories of mom. It is not only tasty but it is always a hit at parties.*
"Winter is time of Pork Ribs with Fava Beans made with Portuguese Chorizo. Enjoy this tradicional food with a red wine from Dão Region - Quinta Do Vale Red Wine (Serra Da Estrela)".
Bon Appetit!!
Antonio Seabra
Ingredients
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• 4.4 Lb Of Triunfo Broad Beans (Fava Beans).
• 2.2 Lb Of Pork Spare Ribs In Pieces.
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• 1 Corte’s Chouriço Sausage.
• 1 Corte’s Farinheira Sausage.
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• 1 Corte’s Morcela Sausage.
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• 2 Onions.
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• 4 Garlic Cloves.
• 6.76 Floz Quinta Do Vale White Wine.
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• 4 Tablespoons Of Tomato Paste.
• 2 Tablespoons Lard.
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• 1 Tablespoon Of Triunfo Olive Oil.
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• 1 Teaspoon Of Pepper Paste.
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• 2 Bay Leaves.
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• Salt To Taste.
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• Pepper To Taste.
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• 1 Teixeiras Multi Grain Saloio Loaf.
Directions
Season the spare ribs with the pepper paste, salt and pepper. Reserve.
In a heavy bottomed pan, braise lard, olive oil, onions, chopped garlic and bay leaves. add the sliced morcela and chouriço sausages and cooka little more.
Add the spare ribs and let them fry until golden. Add the tomato paste and the white wine, stir well and bring to the boil.
Add fava beans and then add boiling water to cover them. Place coveron pan and cook on a high heat for 15 minutes. Finally, add the farinheira sausage and let it cook for another 30 minutes, on medium heat.Adjust the seasoning and add more water if necessary. Serve immediately.
Nutrition
Calories 485, Carbs 18.8 grams, Cholesterol 119.8 milligrams, Fat 31.2 grams, Fiber 0.8 grams, Protein 31 grams, Saturated Fat 11.2 grams, Sodium 1074.7 milligrams, Sugar 10.5 grams
